The Impact of Cultural Beliefs on Health Behaviours in Uganda: A Closer Look at Community Practices and Rituals

By Ishani Sharma, WHOCC Collaborator

Context

Uganda is widely known as ‘The Pearl of Africa’, and for good reason: from the lively streets of Kampala to the tranquil and picturesque Kibale, there is an undeniable vibrancy that permeates all aspects of life there.

Driving this atmosphere is the rich tapestry of cultures, heritage and history. With a diversity of religions and ethnicities now living relatively harmoniously across the country, the sharing of information, customs, and beliefs within and between communities is celebrated.

Notably, Uganda is home to over 50 different indigenous tribes, each unique in their languages, structures, practices, and traditions, and varying in size and geographical distribution (1). These include Baganda, Basoga, Acholi and many more (1). These traditions pertain to multiple areas of life, including death, and health. 

The aim of this blog is to reflect on what I have learned during my medical elective visit to Uganda as part of my final year at the Imperial Medical School.

Herbal Medicines

In the past, the use of herbal approaches to healing has been widely frowned upon by Western medicine and has resulted in a neglect of potentially valuable wisdom that has been passed down for generations (2).

With an incredibly biodiverse ecosystem, complemented by nutrient-dense, fertile soil, Uganda has no shortage of lush greenery, which residents have resourcefully harvested and used for centuries (3). For example, Momordica foetida, commonly known as ‘Ebombo’ has multiple medicinal benefits in the treatments of coughs, malaria, and diabetes (4). Another common use for herbal medicine is during peri and post-partum periods. Many women use ‘Emumbwa’, a mineral-rich clay, to induce labour, with others using herbal treatments for healing of caesarean section scars (5).

However, these customs can sometimes cause more harm than good. Speaking to residents of a rural community north of Kampala, there are concerns from community leaders and voluntary health workers that ‘self-treatment’ can often lead to late hospital presentations, following misdiagnoses and subsequent inappropriate herbal remedies (6).

 

Furthermore, whilst arguments can be made for the efficacy of these treatments anecdotally, the evidence base for many can be poor, with little understanding or potentially harmful side effects, drug interactions, and overall health risks with short- and long-term use (7). Limited regulation raises concerns about heterogeneity in dosing, the purity of active compounds, and the risk of disease secondary to contamination including heavy metals(7).

To put it another way, there may still be a role for herbal medicine in a holistic approach to health, but this must be combined with an understanding and empowerment through education on when these methods should be used.

Stigmatisation & Male Circumcision

Further discussions with the residents within the community North of Kampala brought more valuable insights to the fore (6). There is a critical interplay between cultural beliefs and stigmatisation of diseases, in particular HIV and illness ‘associated with sexuality’, and the barriers to accessing healthcare. This includes commuting distance, lack of required services, and cost contributing to their health-seeking behaviour. This has resulted in low uptake of test and treat regimes, perpetuating the spread and severity of some deadly diseases, as well documented in literature (8).

Casting the net wider, stigmatisation and societal pressures/beliefs are also influential in many traditional rituals, an example of which is the public circumcision of males. In some tribes referred to as ‘Imbalu’, this signifies the transition of boyhood to manhood and is a rite of passage in several communities (9). In some cases, it is a requirement for men to be able to marry, as proof that a man can protect his wife (9). From a cultural perspective, the ceremony is a celebration involving music, dance and sharing of indigenous history, culture and knowledge (10).

However, from a health perspective, this has been a source of contention for multiple reasons. Firstly, it is not always conducted in a sterile environment by a trained surgeon, introducing the risk of complications and infection, including HIV (in some cases, the same blade would be used to circumcise multiple boys) (11). This ceremony can also be associated with forms of ritualised violence. In some communities, men refuse or abscond, they are forcefully circumcised; furthermore, in some cultures, after the procedure itself is complete, a girl from the community is then selected to have intercourse with the newly circumcised man, and in theory, she ‘cannot refuse’(9). Importantly, the central tenet of this ceremony is that the recipient cannot show signs of pain or fear, as this is a sign of ‘cowardice’ and a ‘lack of manliness’ (12-14). As such, there are a myriad of ways that health-seeking behaviours are impacted by the cultural norms surrounding Imbalu. Further qualitative research on this might improve understanding of the practice and its impact on the perception of men in wider society and their interaction with healthcare.

Given the benefits of male circumcision, there has been a large push by the Ministry of Health to provide and encourage more circumcision in medical facilities by trained professionals (15). Coupled with religious practice and increasing education, fewer men are opting for the full ceremony, but in some areas, it is still practiced traditionally (10). There is an interesting balance to strike here on preserving cultural identity and heritage, whilst improving health outcomes and safety (10).

Women’s Health and Female Genital Mutilation

There are certain rituals which are still commonly practiced, and pervasive in communities, despite the active harms they inflict on mental and physical health. A well-known example of which is female genital mutilation, or FGM (16).

A conversation with a young woman in Kampala describing her estrangement from her extended family as she had refused to undergo an excision (Type 2 FGM) brought these harsh realities close to home (17-19). She must’ve been my age, if that, and described that whilst she had felt empowered to refuse, which she in part owed to her education, the rejection of her community and sense of belonging had been, understandably, a difficult decision. It was a decision that other females in her generation of the family had taken a different approach towards (17).

Important to clarify is that FGM is very much illegal in Uganda, with widespread support for its abandonment, and current President, Yoweri Museveni, a key voice in advocating against it (19). However, despite multiple pieces of national and international legislation including the Children Act Amendment Bill 2015, and the Prohibition of Female Genital Mutilation Act 2010, social pressures and customs persist (18-22).  

Community engagement: bridging the relationship between culture & health

There are many more health beliefs, rituals and practices, some better documented and more widely established than others. It is already well evidenced that culture plays a critical role in health beliefs, practices and behaviours, and in some cases, outcomes (23). However, understanding this relationship is more important now than ever.

As with all healthcare systems globally, Uganda is still dealing with the wake of COVID-19. Added to that in recent years are Mpox and Ebola outbreaks, and as of 2025, devastating cuts to foreign aid (24, 25). These have resulted in an enormous strain on healthcare services and systems across the country (26). Primarily, this relationship can only be understood by consulting those who it most affects: the people of Uganda. 

Delving deeper into their lived experience, the residents of the village near Kampala highlighted culturally sensitive health education and awareness as a priority (6). After some brainstorming, one of the community leads suggested, using megaphones that had been funded by pooled community saving, the idea of announcing health messaging and outreach events using bikes or Boda-bodas. This could be an efficient means of explaining when widely used herbal remedies are appropriate, and important signs and symptoms that should prompt medical attention.  Using collaboration with local health facilities and their community outreach teams, this seemed a promising and realistic solution that could have a great deal of impact (6). 

This is just one example of how cultural understanding and community-led problem-solving is being used to improve quality of life. As the ever-changing face of global health continues to present new and complex challenges, this collaborative, resourceful way of working should continue to be championed and normalised, to ensure that healthcare provision serves all.

  1.  Shannon, F. Embracing Diversity: A Celebration of Cultural Awareness. Uganda Christian University. 2025. URL: https://ucu.ac.ug/embracing-diversity-a-celebration-of-cultural-awareness/
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  11. New Vision. Imbalu Surgeons Abandon Risky Practices as HIV surges. URL: https://www.newvision.co.ug/news/1311410/imbalu-surgeons-abandon-risky-practises-hiv-surges
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  16. Fact Sheets: Female Genital Mutilation. 2025. URL: https://www.who.int/news-room/fact-sheets/detail/female-genital-mutilation
  17. Anonymous, Personal Communication, 18th April 2025
  18. Female Genital Mutilation (FGM) in Uganda. 2020. URL: https://www.unicef.org/uganda/media/8931/file/FGM%20Evidence%20from%20Uganda_Policy%20Brief_12%20October%202020.pdf
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