World Nutrition Day 2025: The Foundation of Health Lies on Our Plates
On ‘World Nutrition Day 2025; The Foundation of Health Lies on Our Plates’, we asked our collaborator, Dr Sunil Kumar MBBS MRCA FCAI FRSA FBSLM DipIBLM, about his experience as
International Day of Happiness
March 20 is celebrated as the International Day of Happiness, with 193 United Nations member states adopting a resolution to prioritise happiness. And for this year the theme is caring
World Sleep Day 2025: Make Sleep Health a Priority
Sleep is an integral part of health – just like nutrition, exercise, and social connections (1,2). Sleep helps clear waste from the brain, strengthens immunity, and even supports memory, learning,